The High-Conflict Co-Parenting Survival Guide

The High-Conflict Co-Parenting Survival Guide


Reclaim Your Life One Week at a Time

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Divorce is hard enough even in the best of circumstances. But what if:

  • your spouse is trying to turn the kids against you?

  • your ex is hauling you into court over every little thing?

  • you’re being falsely accused of child abuse or domestic violence?

  • Worst of all, what if you’ve been cut off from your children entirely?

High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there’s the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope.

How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you’ll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You’ll learn practical strategies for handling the most common co-parenting scenarios. And you’ll discover new ways to manage your own anger, worry, fear, stress, and grief.

As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom – from the overwhelming feelings, from the drama, and from your ex’s hold on your life. This book shows you how.

Megan Hunter

Megan Hunter, MBA, is an author, speaker, and expert on high-conflict disputes and complicated relationships. She is CEO of Unhooked Media, a U.S.-based media company focused on relationship and conflict revolution through print, digital and the spoken word. She is publisher at High Conflict Institute Press and its imprint Unhooked Books, and co-founder of the High Conflict Institute. She is a frequent guest on Sirius XM Satellite's The Doctor Show (psychiatry).

Megan trains legal, mental health, business, leadership groups, universities and other professionals across Australia, the U.S., Canada, South Africa. She has strong policy and judicial training experience during her tenure at the Arizona Supreme Court and as a member of the Arizona Board of Psychologist Examiners. She currently serves on the Advisory Board of the Personality Disorder Awareness Network.

Andrea LaRochelle

Andrea LaRochelle, RFM, is a Registered Family Mediator with over fifteen years’ experience helping families through the challenges of separation and divorce. She is a trainer and speaker with the High Conflict Institute and serves on the board of the Alberta Family Mediation Society. She specializes in showing parents how to improve co-parenting communication and manage conflict more effectively, so their kids can focus on being kids.

She is author of I’m Done!: Take Control of Your High Conflict Divorce and the Goodbye Bugs children's series, including: Goodbye Angry Bugs, Goodbye Teary Bugs, and Goodbye Worry Bugs.

Book Details

ISBN: 9781936268306

Languages: English

Format: Paperback

Category: Relationships, Psychology, Self-Help, Planner

Publication Date: 28/05/2019

Pages: 237

Height: 9.0 inch

Width: 6.0 inch